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Program is over

Feb 6, 2023 - Feb 19, 2023

Self-Care Challenge

  • 14Days
  • 7Participants


This will have 1 daily "to-do" for you to focus on for your self-care. This will be outside of the box things - one in particular foam rolling / stretching! Think of this as a challenge of things you normally don't focus on, but we need it oh so much for our health! This is PERFECT for the summer for you to have that balance & feel good!




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