Asian Lettuce Wraps

CALORIES

PROTEIN

CARBS

FAT

SERVING SIZE

1/4 of Recipe

SERVINGS PER RECIPE

4

240

25

8

12

*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used

Chicken Ingredients

  • 1/4 cup fresh basil (chopped)

  • 1 lb. ground chicken

  • 1/3 cup water chestnuts (chopped)

  • 2 teaspoons sesame oil

  • 1 cup mushrooms (chopped)

Sauce Ingredients

  • 1 teaspoon rice vinegar

  • 1 tablespoon coconut aminos

  • 2 teaspoons garlic (minced)

  • 3 tablespoons gluten free hoisin sauce

  • 1 teaspoon fresh ginger (grated)

Serving Ingredients

  • lettuce wraps

  1. Heat sesame oil in a large sauce pan over medium/high heat.

  2. Add and mix in ground chicken and cook for a few minutes.

  3. Add in chopped mushrooms, fresh basil, and water chestnuts and continue to cook for around 8-10 minutes until chicken is cooked all the way through.

  4. Mix together all sauce ingredients in another bowl.

  5. Pour sauce over chicken and let simmer for a few more minutes.

  6. Serve immediately with lettuce wraps or pack up for the week. Each lettuce wrap should have around 4 oz. of chicken to come close to the given macros. The key to packing for the week is to pack the lettuce wraps and chicken w/ avocado salsa separately. If packed together, it will get soft and soggy.