Banana Bread Mug Cake
1 Mug Cake
SERVINGS PER RECIPE
*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used
1 tbsp flax seed
1/2 scoop 1st phorm level-1 cinnamon cookie batter protein powder
100 g banana (mashed)
1/4 tsp baking soda
In a wide mug, mix all ingredients until smooth.
Microwave for 30 second increments while mixing between each increment until to your desired cake consistency.
Eating one mug cake will come as close as possible to the given macros.