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Bang Bang Chicken

CALORIES

PROTEIN

CARBS

FAT

SERVING SIZE

1/8 of Recipe

SERVINGS PER RECIPE

8

267

25

8

15

*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used

  • 1.5 lb chicken breasts

  • 1 tsp paprika

  • 1 tsp garlic powder

  • 2 1/2 cups pork rinds (crushed)

  • 4 eggs

  • 1/4 cup coconut flour or almond flour

  • 1/4 tsp black pepper

  • 1/4 cup primal kitchen mayo

  • 2 tbsp sweet chili sauce

  • 1 tbsp honey

  • 2 tsp frank's hot sauce

  1. Preheat oven to 400º F.

  2. In a bowl, mix coconut flour and black pepper.

  3. In a seperate bowl, mix eggs.

  4. In a third bowl, mix crushed pork rinds, onion powder, garlic powder, and paprika.

  5. Cut chicken into popcorn sized bites.

  6. Individually, start to cover the chicken with the coconut flour mixture until completely covered.

  7. Next, cover each chicken bite with the egg mixture.

  8. Last, completely cover each bite with the crushed pork rind mixture.

  9. Once done, transfer the chicken to a baking sheet.

  10. Bake for around 10-15 minutes or until completely cooked through and feel free to carefully flip if not cooking on bottom.

  11. In a bowl, mix together the mayo, sweet chili sauce, hot sauce, and honey.

  12. Evenly drizzle bang bang sauce on top of chicken.

  13. Evenly divide recipe into 8 servings to come as close as possible to the given macros.


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