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Berry Bark

CALORIES

PROTEIN

CARBS

FAT

SERVING SIZE

1/3 of Recipe

SERVINGS PER RECIPE

3

193

22

24

1

*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used

  • 1 scoop 1st phorm level-1 vanilla protein powder

  • 2 cups plain non-fat greek yogurt

  • 2 1/2 tbsp honey

  • 1 tsp vanilla extract

  • 1/4 cup strawberries (sliced)

  • 1/4 cup blueberries

  1. In a bowl, mix together the greek yogurt, vanilla extract, protein powder, and honey.

  2. On a baking sheet lined with parchment paper, pour the mixture and spread evenly with a spatula.

  3. Add fruit on top of mixture.

  4. Place in the freezer for at least 4 hours or until completely frozen.

  5. Evenly divide bark into 3 servings to come as close as possible to the given macros. Keep in a freezer friendly container and store in freezer until ready to eat.

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