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Berry Lemon Smoothie
CALORIES
PROTEIN
CARBS
FAT
SERVING SIZE
1 Smoothie
SERVINGS PER RECIPE
1
261
27
27
5
*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used
1 scoop 1st phorm level-1 blueberry muffin protein powder
1 scoop 1st phorm opti-greens 50
1/2 cup blueberries (frozen)
1/4 small banana (frozen)
2 tbsp lemon juice
1 1/2 tsp cinnamon
1 1/2 cup almond milk (plain)
In a blender, add all ingredients and blend on high until smooth.
Drinking one smoothie will come as close as possible to the given macros.
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