Berry Lemon Smoothie

CALORIES

PROTEIN

CARBS

FAT

SERVING SIZE

1 Smoothie

SERVINGS PER RECIPE

1

261

27

27

5

*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used

  • 1 scoop 1st phorm level-1 blueberry muffin protein powder

  • 1 scoop 1st phorm opti-greens 50

  • 1/2 cup blueberries (frozen)

  • 1/4 small banana (frozen)

  • 2 tbsp lemon juice

  • 1 1/2 tsp cinnamon

  • 1 1/2 cup almond milk (plain)

  1. In a blender, add all ingredients and blend on high until smooth.

  2. Drinking one smoothie will come as close as possible to the given macros.