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Berry Smoothie Bowl

CALORIES

PROTEIN

CARBS

FAT

SERVING SIZE

1 Bowl

SERVINGS PER RECIPE

1

239

25

28

3

*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used

  • 1/2 banana (frozen)

  • 1/2 cup mixed berries (frozen)

  • 2 tbsp almond milk

  • 1 scoop 1st phorm level-1 vanilla protein powder

  • 1 scoop 1st phorm opti-greens 50

  1. In a blender on low, add and blend togather the mixed berries and banana until chunky.

  2. Once chunky, add in the protein powder, greens, and almond milk.

  3. Blend again until it's like an ice cream consistency.

  4. Pour in a bowl and eating one bowl will come as close as possible to the given macros.

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