Blueberry Muffin Parfait

CALORIES

PROTEIN

CARBS

FAT

SERVING SIZE

1 Parfait

SERVINGS PER RECIPE

1

210

30

18

2

*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used

  1. Mix yogurt with protein powder.

  2. Layer berries, flaxseed, and yogurt mixture.

  3. 1 parfait is equal to the given macros.