Blueberry Overnight Oats

CALORIES

PROTEIN

CARBS

FAT

SERVING SIZE

1/2 of Recipe

SERVINGS PER RECIPE

2

250

21

28

6

*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used

  1. Combine the rolled oats, chia seeds, protein powder, greek yogurt, almond milk, maple syrup in a glass type jar that can be sealed.

  2. Put the lid on and shake until the ingredients are fully combined.

  3. Top with frozen blueberries and put the lid back on and refrigerate overnight.

  4. Stir and eat half to come as close as possible to given macros.