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Buddha Bowls

CALORIES

PROTEIN

CARBS

FAT

SERVING SIZE

1/5 of Recipe

SERVINGS PER RECIPE

5

331

23

26

15

*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used

  • 1 lb. rotisserie chicken (shredded)

  • 1/2 cup brown rice (cooked)

  • 1 sweet potato (cubed)

  • 1 red onion (diced)

  • 2 tbsp olive oil

  • 1 garlic clove (minced)

  • 2 tbsp peanut butter (natural)

  • 1 tbsp liquid aminos

  • 1 tbsp honey

  • 2 cups baby spinach

  • 1 tbsp toasted sesame oil

  1. Preheat oven to 425º F.

  2. On a baking sheet, add cubed sweet potato and diced red onion.

  3. Toss in 1 tbsp olive oil.

  4. Bake for around 20 minutes or until soft. 

  5. In a bowl, add and mix together peanut butter, garlic, liquid aminos, honey, 1 tbsp olive oil, and sesame oil until smooth.

  6. Evenly divide cooked brown rice into 5 servings or bowls.

  7. Evenly divide shredded chicken, sweet potato mixture and baby spinach on top of each serving or bowl.

  8. Evenly drizzle liquid mixture on top of each serving or bowl.

  9. Eating 1 serving will come as close as possible to the given macros.

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