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Chicken Lettuce Wraps

CALORIES

PROTEIN

CARBS

FAT

SERVING SIZE

1/4 of Recipe

SERVINGS PER RECIPE

4

380

36

17

19

*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used

  • 1 cup cherry tomatoes (cut into squares)

  • 2 teaspoons lime juice

  • 4 lettuce wraps

  • 1 teaspoon ground cumin

  • 1 teaspoon paprika

  • 1/2 teaspoon garlic powder

  • 1 tablespoon chili powder

  • 1 teaspoon onion powder

  • 1 teaspoon dried oregano

  • 1 pound boneless skinless chicken breasts (cut into strips)

  • 1/3 cup water

  • 1 teaspoon sugar

  • 1 medium ripe avocado (peeled & cut into squares)

  • 1 cup fresh or frozen corn (thawed)

  1. Place a nonstick skillet coated with cooking spray over medium-high heat and slightly brown chicken.

  2. Add water and seasonings.

  3. Cook and flip periodically for 4-5 minutes or until chicken is no longer pink.

  4. Meanwhile, in a small bowl, gently mix avocado, corn, tomatoes and lime juice.

  5. Spoon seasoned chicken evenly into 4 lettuce wraps and top with avocado salsa to come close to the given macros.

  6. Serve immediately with lettuce wraps or pack up for the week. The key to packing for the week is to pack the lettuce wraps and chicken w/ avocado salsa separately. If packed together, it will get soft and soggy.

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