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Chicken Meatballs

CALORIES

PROTEIN

CARBS

FAT

SERVING SIZE

1/6 of Recipes

SERVINGS PER RECIPE

6

282

30

2

17

*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used

  • 1/2 cup grated parmesan

  • 1 lb. ground chicken

  • 5 garlic cloves (minced)

  • 1 egg

  • 2 tbsp. extra-virgin olive oil

  • 2 tbsp. freshly parsley (chopped)

  • 1/4 tsp. red pepper flakes

  1. In a bowl, mix together ground chicken, 2 garlic cloves, egg, parmesan, parsley, and red pepper flakes.

  2. Form meatballs.

  3. Heat oil in a skillet over medium heat.

  4. Cook meatballs until golden on all sides and not pink which will be around 10-15 minutes.

  5. Evenly divide meatballs into 6 servings. Let cool and eat immediately or pack up 1 serving to come close to the given macros.

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