Chicken Tinga Bowl

CALORIES

PROTEIN

CARBS

FAT

SERVING SIZE

1/6 of Recipe

SERVINGS PER RECIPE

6

242

21

8

14

*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used

  • 3 cups rotisserie chicken (shredded)

  • 1 1/2 avocado (6 quarter slices)

  • 1 tbsp oilive oil

  • 1 cup onion (diced)

  • 1/2 cup red onion (diced)

  • 1/4 cup chicken stock

  • 3/4 cup canned diced fire-roasted tomatoes

  • 1 tsp oregano

  • 1/2 tsp cumin

  • 1/4 cup cilantro

  • 2 cloves garlic (minced)

  1. In a skillet over medium heat, add in olive oil, garlic, and onion.

  2. Cook for a few minutes or until slightly golden.

  3. Once done, add in oregano and cumin.

  4. Continue to cook for a couple minutes.

  5. Once done, add and mix in tomatoes and chicken stock.

  6. Continue to cook for around 8-10 minutes.

  7. Once done, remove from heat and let cool for a couple minutes.

  8. Carefully, add mixture into a blender and blend on high until smooth.

  9. In the same skillet on low, add and mix together the blended tomaote mixture and shredded chicken.

  10. Cook for a few minutes and remove from heat.

  11. Evenly divide chicken mixture into 6 servings.

  12. Evenly divide cilantro, avocado, and red onion on top of each serving to come as close as possible to the given macros.