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Green Coconut Smoothie
CALORIES
PROTEIN
CARBS
FAT
SERVING SIZE
1 Smoothie
SERVINGS PER RECIPE
1
405
28
35
17
*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used
1 scoop 1st phorm level-1 vanilla protein powder
1 scoop 1st phorm opti-greens 50
1/2 small banana (frozen)
1/2 cup pineapple (frozen)
1/2 cup spinach
1/3 cup coconut water (plain)
1/4 cup coconut milk
In a blender, add all ingredients and blend on high until smooth.
Add a little bit of water if you desire less thickness.
Drinking one smoothie will come as close as possible to the given macros.
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