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Honey Garlic Chicken

CALORIES

PROTEIN

CARBS

FAT

SERVING SIZE

4 oz. Chicken

SERVINGS PER RECIPE

12

250

33

9

9

*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used

  • 1/4 cup raw honey

  • 1 tsp fresh ginger (grated)

  • 4 cloves garlic (minced)

  • 3 lb boneless skinless chicken thighs

  • 1/2 cup coconut aminos

  • 2 green onions

  • 1 tbsp white vinegar

  • 1 tsp sesame oil

  1. Place chicken in the bottom of a pressure cooker.

  2. In a bowl, mix together the coconut aminos, honey, vinegar, sesame oil, ginger, garlic and the white parts of the green onions.

  3. Pour the sauce mixture on top of the chicken.

  4. Cook in the pressure cooker for 22 minutes.

  5. You could also use a crockpot and cook on high for 3 hours or on low for 6 hours.

  6. Once the pressure has been released, remove the lid and shred the chicken with two forks or a hand mixer.

  7. Let cool, eat immediately, or pack up 4 oz. per meal to come close to the given macros.

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