Maple Pecan Smoothie

CALORIES

PROTEIN

CARBS

FAT

SERVING SIZE

1 Smoothie

SERVINGS PER RECIPE

1

312

26

16

16

*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used

  • 1 scoop 1st phorm level-1 vanilla protein powder

  • 1 cup plain almond milk

  • 1 tsp maple syrup

  • 1 tbsp pecans (chopped)

  • handful of ice

  1. In a blender, add and blend together all ingredients until smooth.

  2. Drinking 1 smoothie will come as close as possible to the given macros.