top of page
PB&J Smoothie
CALORIES
PROTEIN
CARBS
FAT
SERVING SIZE
1 Smoothie
SERVINGS PER RECIPE
1
353
26
24
17
*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used
3/4 scoop 1st phorm level-1 vanilla or strawberry protein powder
1/4 cup strawberries (frozen)
2 tbsp peanut butter (natural)
1/2 small banana
1/2 cup almond milk (plain)
1/4 cup ice
In a blender on high, add all ingredients and blend until smooth.
Drinking one smoothe will come as close as possible to the given macros.
bottom of page