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Peanut Butter Oatmeal
CALORIES
PROTEIN
CARBS
FAT
SERVING SIZE
1/3 of Recipe
SERVINGS PER RECIPE
3
313
20
20
17
*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used
1/2 cup oats (gluten-free)
1 1/2 scoops 1st phorm milk chocolate protein powder
1/4 cup canned pumpkin
2 tbsp cocoa powder
1/4 tsp baking powder
3 tbsp peanut butter
1/3 cup almond milk
Preheat oven to 350º F.
In a bowl, mix baking powder, protein powder, cocoa powder, and oats.
Add and mix almond milk, peanut butter, and pumpkin.
Add mixture into a small baking dish.
Bake for around 10-15 minutes or to your desired consitency.
Evenly divide recipe into 3 servings to come as close as possible to the given macros.
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