Pina Colada Smoothie

CALORIES

PROTEIN

CARBS

FAT

SERVING SIZE

1 Smoothie

SERVINGS PER RECIPE

2

231

20

22

7

*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used

  • 1/2 banana

  • 1 1/2 scoop level-1 vanilla protein powder

  • 1 can coconut milk

  • 1/3 cup mango (frozen)

  • 1/2 cup pineapple (frozen)

  1. Add all ingredients into a blender and blend until smooth

  2. Evenly divide recipe into 2 servings to come as close as possible to the given macros.