top of page
SERVINGS PER RECIPE
*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used
1 scoop 1st phorm level-1 vanilla protein powder
1 scoop 1st phorm opti-greens 50
1/2 cup pineapple (frozen)
1/4 avocado (pitted)
1 cup spinach
1/2 cup water
handful of ice
In a blender on high, add all ingredients and blend until smooth.
Drink one smoothie to come as close as possible to the given macros.
bottom of page