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Pineapple Smoothie
CALORIES
PROTEIN
CARBS
FAT
SERVING SIZE
1 Smoothie
SERVINGS PER RECIPE
1
321
27
24
13
*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used
1 scoop 1st phorm level-1 vanilla protein powder
1 scoop 1st phorm opti-greens 50
1/2 cup pineapple (frozen)
1/4 avocado (pitted)
1 cup spinach
1/2 cup water
handful of ice
In a blender on high, add all ingredients and blend until smooth.
Drink one smoothie to come as close as possible to the given macros.
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