Protein Granola Bar

CALORIES

PROTEIN

CARBS

FAT

SERVING SIZE

1 Bar

SERVINGS PER RECIPE

8

230

13

22

10

*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used

  • 2 scoops 1st phorm level-1 vanilla protein powder

  • 1 1/2 cups oats (gluten-free)

  • 1/4 cup maple syrup

  • 1/2 cup peanut butter

  • 1/4 cup enjoy life mini-chocolate chips

  1. In a bowl, add and mix together all ingredients.

  2. On a baking sheet covered with parchment paper, add mixture on top while smoothing out to distribute evenly.

  3. Put in freezer until firm enough to cut into bars.

  4. Once firm, evenly cut mixture into 8 bars.

  5. Eating 1 bar will come as close as possible to the given macros.