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Pumpkin Chip Mug Cake
CALORIES
PROTEIN
CARBS
FAT
SERVING SIZE
1 Mug Cake
SERVINGS PER RECIPE
1
266
31
13
10
*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used
1 scoop 1st phorm level-1 pumpkin spice latte
1 egg
2 tbsp almond milk
1 tbsp pumpkin puree
1 tbsp enjoy life chocolate chips
1/8 tsp baking soda
In a mug, add and combine all ingredients.
Place in microwave for 20-22 seconds.
Take out of microwave and mix.
Place back in microwave for another 20-22 seconds but be careful not to burn.
Eating 1 mug cake will come as close as possible to the given macros.
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