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Slow Cooker Wings

CALORIES

PROTEIN

CARBS

FAT

SERVING SIZE

1/10 of Recipe

SERVINGS PER RECIPE

10

161

25

4

5

*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used

  • 1/4 cup liquid aminos

  • 1/4 cup chicken broth

  • 1/4 cup sweet chili sauce

  • 1 tbsp sriracha

  • 1 tbsp brown sugar

  • 3 cloves garlic (minced)

  • 2 lb chicken drumsticks

  1. In a bowl, add and mix together liquid aminos, chicken broth, chili sauce, sriracha, brown sugar, and garlic.

  2. In a zip-lock bag, add in drumsticks and sauce mixture.

  3. Seal bag and let marinate for at least 40 minutes.

  4. Once done, pour everything in a slow-cooker and cook on high for 4 hours or until completely cooked through and tender.

  5. Evenly divide recipe into 10 servings to come as close as possible to the given macros and it's okay if it's not perfectly even due to the drumsticks but just as close as possible. 

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