Remove skin from wings.

In a slow cooker, add wings, root beer, and bbq.

Cook on low for around 4 hours or until cooked through and not pink.

Line a baking sheet with parchment paper.

Once wings are done, carefully remove from slow cooker and place on baking sheet.

Brush a little bit more bbq on each wing but be careful not to overdo it.

Place wings in oven and broil for around 5-10 minutes or until your desired consistency.

Once done, remove from oven and set oven to 400º F.

Cut sweet potatoes into fries.

In a bowl, toss sweet potato fries, olive oil, garlic powder, and paprika.

On a baking sheet, evenly divide the sweet potato fries.

Bake for around 15-20 minutes or until your desired crispiness.

Evenly divide wings and fries into 7 servings to come as close as possible to the given macros. Another easy way to do this is to remove meat from bone and evenly divide the pulled meat into 7 servings.