top of page
Waffles
CALORIES
PROTEIN
CARBS
FAT
SERVING SIZE
1 Waffle
SERVINGS PER RECIPE
3
234
18
18
10
*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used
1 1/4 scoop level-1 vanilla ice cream protein powder
1/4 cup almond milk
3 eggs
1/2 cup birch benders paleo pancake mix
In a bowl, add and mix all ingredients.
Preheat waffle maker with a non-stick coating.
Add batter to iron and distribute evenly.
Cook for around 3-5 minutes or until your desired consistency.
Eating one waffle will come as close as possible to the given macros. Number of waffles will vary based on waffle maker size.
bottom of page