Western Breakfast Bake

CALORIES

PROTEIN

CARBS

FAT

SERVING SIZE

1/4 of Recipe

SERVINGS PER RECIPE

4

238

22

6

14

*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used

  • 8 eggs

  • 1/2 cup red bell pepper (diced)

  • 1/2 cup onion (diced)

  • 1/2 cup green bell pepper (diced)

  • 1/2 cup cheddar cheese (shredded)

  • 3/4 cup cooked ham (diced)

  • 1 cup almond milk (unsweetened)

  1. Preheat oven to 350º F.

  2. In a bowl, add and mix together eggs, almond milk, ham, cheese, onion, and bell peppers.

  3. In a small, square baking dish, pour in egg mixture.

  4. Bake for around 30-50 minutes or until eggs are completely cooked through but be careful not to burn and check on frequently.

  5. Once done, evenly divide casserole into 4 servings to come as close as possible to the given macros.